High School: Two-time District Cross Country Champion... Four-time Regional qualifier in Cross Country... Four-time All-District 1600m and 3200m... Four-time Regional qualifier in 1600m and 3200m... Regional qualifier in 4x400m relay

At WBU:   2006 Cross Country All-Sooner Athletic Conference... 6th place 2006 Sooner Athletic Conference Championship 400m hurdles

Favorite food:  pasta
Favorite class:   bowling
Favorite TV program:   MTV's scarred
Favorite movie:   Prefontaine
Favorite vacation destination:   Cross Country Nationals
Favorite sports memory:  when the mile world record was broken
Favorite sports team:   Texas Longhorns
Four people with which he would love to have dinner:  Allen Webb, Benard Lagat, Jessica Alba, Eva Longoria
Future plans:  graduate, keep running and build a family